Wholesome Stuffed Sweet Potatoes with Tahini Drizzle

Stuffed Sweet Potatoes with Creamy Tahini Dressing

A wholesome, plant-based meal loaded with fiber, protein, and flavor.

Stuffed sweet potatoes with chickpeas and tahini sauce
Roasted sweet potatoes filled with crisp chickpeas, fresh veggies, and silky tahini.

These stuffed sweet potatoes are a satisfying and colorful meal, packed with roasted chickpeas, fresh veggies, and drizzled with a tangy tahini dressing. They’re naturally vegan, gluten-free, and perfect for lunch or dinner.

Why You’ll Love It

  • Balanced: Fiber from sweet potatoes + plant protein from chickpeas.
  • Plant-based: 100% vegan and naturally gluten-free.
  • Customizable: Add avocado, hummus, or crunchy seeds on top.

Ingredients

Sweet Potatoes

  • 4 medium sweet potatoes
  • 1 Tbsp olive oil
  • Salt & pepper, to taste

Filling

  • 1 can (400 g) chickpeas, drained & rinsed
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 Tbsp olive oil
  • 1/2 cup diced cucumber
  • 1/2 cup cherry tomatoes, halved
  • 2 Tbsp chopped parsley

Tahini Dressing

  • 2 Tbsp tahini
  • 1 Tbsp lemon juice
  • 1 tsp maple syrup
  • 2–3 Tbsp warm water (to thin)
  • Pinch of salt

Instructions

  1. Roast potatoes: Preheat oven to 200°C (400°F). Prick sweet potatoes with a fork, rub with olive oil, salt, and pepper. Roast 40–50 minutes until tender.
  2. Crisp chickpeas: Toss chickpeas with olive oil, paprika, cumin, and salt. Roast 20 minutes on a separate tray, shaking halfway.
  3. Make dressing: Whisk tahini, lemon, maple, salt, and water until smooth and pourable.
  4. Assemble: Split potatoes, fluff centers, top with chickpeas, cucumber, tomatoes, and parsley. Drizzle generously with tahini dressing.

Tips & Variations

  • Protein boost: Add crumbled tofu or cooked lentils to the filling.
  • Meal prep: Roast potatoes ahead; keep dressing separate up to 4 days.
  • Crunch: Sprinkle pumpkin seeds, walnuts, or crispy onions before serving.

Serves 4. Prep: 15 min · Cook: 50 min.

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